my promise to you

Yoga Lab's Code of Ethics

I commit to teaching yoga that is free of

  • competition

  • comparison

  • performance

  • judgement

I am dedicated to creating a space for everyone that is

  • safe

  • consensual 

  • inclusive 

I hope to inspire you to always

  • express your physical & emotional needs & boundaries

  • communicate openly & freely 

  • be yourself, your true self

  • speak up when you feel unsafe, unheard or unseen

If you ever feel like I am not practicing any of these values, please feel free to speak up. I also invite you to keep these values in mind whenever you enter any of my spaces. This is my effort to create a safe space where everyone feels welcome and comfortable.

With love, 

Lauren