Ashtanga Yoga: Mysore
A self-led but supported Ashtanga Yoga practice.
- 1 uur 30 min1 uu 30 minuten
- 13 euro€ 13
- Yoga Lab Studio|Mechelsesteenweg
Beschrijving van de dienst
The class will be Mysore style. A Mysore style Ashtanga Yoga class is an assisted self practice class. In these classes all of our students are working on the same sequence of postures but their practice is tailored to where they’re each at. Students work through their own practice guided and supported by an experienced teacher. Your teacher will suggest ways of working with the postures that are most helpful to you. They’ll also give you advice on how far through the sequence to practice for optimal benefit as well as when’s good for you to begin working on the next posture(s). Mysore style teachers are long time Ashtanga practitioners with many years of experience of practicing those same postures and being assisted and supported by their own teachers.
Om je inschrijving te annuleren, gelieve me minstens 12 uur op voorhand te informeren. Door de veiligheidsmaatregelen is de capaciteit van de studio beperkt. Door tijdig af te zeggen geef je de kans aan iemand anders om je plek nog in te nemen.
Yoga Lab, Mechelsesteenweg 662, Herent, Belgium
Yoga Lab, Mechelsesteenweg, Herent, Belgium