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Intro to Ashtanga Yoga

An introduction to the Ashtanga Yoga practice and principles.

  • Begonnen 3 apr.
  • 10 euro
  • Mechelsesteenweg

Beschrijving van de dienst

Intro to Ashtanga is designed to introduce you to the foundations of Ashtanga Vinyasa Yoga.Suitable for beginners and practitioners who are interested in the series of the Ashtanga Practice. In this class, we will focus on linking breath with movement and how to move through these postures with precision and care, so that you can experience the physical, mental and energetic benefits of the practice. You also get the opportunity to ask questions to our teacher. Camila will guide you trough the principals.


Aankomende sessies


Annuleringsbeleid

Om je inschrijving te annuleren, gelieve me minstens 12 uur op voorhand te informeren. Door de veiligheidsmaatregelen is de capaciteit van de studio beperkt. Door tijdig af te zeggen geef je de kans aan iemand anders om je plek nog in te nemen.


Contactgegevens

  • Mechelsesteenweg 662, Herent, België

    0474986156

    info@the-yoga-lab.com