Beschrijving van de dienst

The 'Intro to Ashtanga' workshop is designed to introduce you to the foundations of Ashtanga Vinyasa Yoga. Suitable for beginners and practitioners who are interested in the series of the Ashtanga practice. In this workshop, we will focus on linking breath with movement + how to move through the postures with precision and care, so that you can experience the physical, mental and energetic benefits of the practice. You also get the opportunity to ask questions to our lovely and knowledgeable Ashtanga teacher Camila Chovet.

Annuleringsbeleid

Om je inschrijving te annuleren, gelieve me minstens 12 uur op voorhand te informeren. Door de veiligheidsmaatregelen is de capaciteit van de studio beperkt. Door tijdig af te zeggen geef je de kans aan iemand anders om je plek nog in te nemen.

Contactgegevens

• Yoga Lab, Mechelsesteenweg 662, Herent, Belgium

  0474986156

  info@the-yoga-lab.com