Beschrijving van de dienst

The 'Intro to Ashtanga' workshop is designed to introduce you to the foundations of Ashtanga Vinyasa Yoga. Suitable for beginners and practitioners who are interested in the series of the Ashtanga practice. In this workshop, we will focus on linking breath with movement + how to move through the postures with precision and care, so that you can experience the physical, mental and energetic benefits of the practice. You also get the opportunity to ask questions to our lovely and knowledgeable Ashtanga teacher Camila Chovet.

Contactgegevens

• Yoga Lab, Mechelsesteenweg 662, Herent, Belgium

  0474986156

  info@the-yoga-lab.com